by Joan Lubar | Jun 5, 2017 | General Health, Healthy Heart
Heart Attack True-False Question Which of the following could be an early warning sign of a heart attack? A. Anxiety___ B. Nausea___ C. Jaw pain___ D. Fatigue___ E. Sweat___ Answer: All of them, again (are you onto us?). “It’s hard to parse some of these...
by Joan Lubar | Apr 18, 2017 | General Health, Healthy Heart, Importance of Aging, Youthful Aging
Day 5 Attention workaholics: How many hours can you clock each week before your heart pays a price? A. 45___ B. 50___ C. 55___ D. 60___ Answer: A. When researchers at the University of Texas Health Science Centers and the University of St Thomas in Houston analyzed...
by Joan Lubar | Apr 16, 2017 | General Health, Healthy Heart, Stress
Day 4 I have been at a conference so I got behind. I’ll be catching up this week! Which is the best choice here? Your friend just betrayed you big time! What’s the heart healthiest way to manage your anger? A. Tell her off___ B. Run it off____ C. Walk it...
by Joan Lubar | Apr 4, 2017 | General Health, Healthy Heart, Importance of Aging, Youthful Aging
Day 2 Which of these is not a risk factor for heart disease? A. High blood pressure ___ B. Obesity___ C. Migraines ____ D. Smoking ____ E. Diabetes_____ Answer: Trick question…they all might be. You can probably rattle off most risk factors by…well, heart,...
by Joan Lubar | Apr 3, 2017 | General Health
Over the next week I will be sharing “true or false” health questions. Let me know what you think! These came from O Magazine and I thought you would find them interesting and informative! Day 1: “For each pair of breakfast foods, circle the option...
by Joan Lubar | Mar 28, 2017 | General Health, Importance of Aging, Youthful Aging
Let’s hear it for our fabulous over 60 crowd!! The question is, how do we all come out of the closet and say to the many who have ignored us, “I am here! I have valuable information to share, ideas & perspectives that might change the directions our society...
