by Joan Lubar | Aug 31, 2020 | General Health, Immune Health, Stress
Just the other day I spoke with Kit who had caught Covid and had some miserable symptoms, including horrible headaches and extreme fatigue. About 2 weeks into it, she began a well planned nutritional supplement program and within days began to feel better. Her body...
by Joan Lubar | Jul 24, 2020 | Digestive issues, General Health, Immune Health, Stress, Weight Loss
I want to share one of the most hidden reasons people have so many challenges like irritable bowel, brain fog, acne, allergies, and even ADHD. Have you been on antibiotics, steroids or under a great deal of stress? You may have a yeast overgrowth leading to...
by Joan Lubar | Jan 31, 2018 | General Health, Speaking and Events, Stress, Weight Loss, Youthful Aging
Build Optimal Health in 2018! Join me on February 19th to learn ways to build optimal health in 2018! http://thesassysage.com/speaking-sassy/events/ We can all do this and do it together, if we choose to! Feel free to contact me, as well, for your own health...
by Joan Lubar | Jan 24, 2018 | Stress, Uncategorized, Youthful Aging
[maxbutton id=”5″ url=”https://www.eventbrite.com/e/the-myth-of-supermom-tickets-42451763367″ text=”RESERVE YOU SEAT NOW” ] The Myth of “SuperMom” ARE YOU: ▪ Trying to be “SuperMom” and feeling...
by Joan Lubar | Dec 5, 2017 | Stress
We all want to enjoy our friends and families over the holidays, right? Yet how many of us stress out trying to get everything done from decorating to present buying while still maintaining our businesses or jobs at an acceptable level? If you have expectations of a...
by Joan Lubar | Apr 16, 2017 | General Health, Healthy Heart, Stress
Day 4 I have been at a conference so I got behind. I’ll be catching up this week! Which is the best choice here? Your friend just betrayed you big time! What’s the heart healthiest way to manage your anger? A. Tell her off___ B. Run it off____ C. Walk it...
