3 Must Do's for Healthy Living Start Your Journey Now!

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stressed out

Is this YOU?

Too much stress in 2020 and 2021?
Worried about Coronavirus-D?
Work, family issues, relationships getting to you?

Help to deal with your stress

Don’t let stress, anxiety, worry and fear take you down. Learn some easy ways to calm you and minimize what’s driving you crazy.

Join me on Zoom for my

De-Stress Workshop

Thursday, September 30th

6:30 – 9:00 PM PDT

Only $47 – includes all materials

First 8 signups get my book

Rock & Roll at Any Age

RSVP: Joan Lubar. Put “De-Stress” in the subject line. I’ll send instructions for payment options and Zoom link. Please include your name, email and phone number.