3 Must Do's for Healthy Living Start Your Journey Now!

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Rock & Roll at Any Age!

Coming January 2023

Start your year with a path to vitality, personal growth and a supportive community

  • What would it look like to “Rock & Roll at Any Age”?
  • Want to create the life you love?
  • Want to get rid of “brain trash” that keeps you stuck in the past?
  • Want to create the healthy body you have always wanted?
  • Want to look and feel younger longer?

I have a new unique 3-month program to give you:

  • Tools to use to move through tough times
  • Techniques to create the life you desire
  • Products to build optimal physical health
  • Supportive community that is small and a safe place to share
  • Private coaching with me, the Sassy Sage

After 80 years of life experiences and 40 years sharing tips, programs and products helping others learn to stay healthy, I can help you create that life filled with vitality, self-love, and youthfulness we all desire no matter what our age.


Are these some of the issues you want to improve?

  • tired
  • overweight
  • stressed
  • constantly fighting colds and flus
  • unhappy with your job
  • seeing life as a glass half empty
  • needing a boost to move forward
  • looking for something beyond our human limited outlook
Joan Lubar of sassy sage

My new program called Rock & Roll at Any Age, after my book of that title, may be just what you need!

Would a safe environment with a limited number of people, learning ways to change the trajectory of your life, be right for you? Let’s talk to see if this is a fit for you.

Now offering classes based on my book

Who am I?

I am Joan Lubar, speaker, author, mother, grandmother, former CPA, dance instructor, certified nutrition advisor and wellness educator and all-around fun person!  I have learned how to raise an ADHD child, care for a husband with Parkinson’s, lived internationally in both Germany and Brazil and in states from the East Coast to the West Coast.  It is amazing what one can learn as we expose ourselves to new ideas and cultures and how it has helped me to prepare share what I have learned.

What will this new program look like?

  • 3 group calls a month
  • One-on-one with me once a month
  • Each week we’ll cover different topics to improve your life
  • Each week we will have homework to help instill what you learned
  • Every week in group calls, I’ll share information on each topic and answer questions
  • Each week we will all contribute thoughts and ideas
  • This will be a safe community with rules for privacy
  • We’ll have a private Facebook group to keep connected
  • You will receive a copy of my book, Rock & Roll at Any Age
  • Surprises as we move through the program

The Details

Meeting Time

Choose which group session best fits your schedule:

  • Mondays 6:30pm Pacific
  • Thursdays 10:00am Pacific

Sessions begin the week of January 9, 2023


Limited time, introductory pricing:

$197/month (for 3 months) or $550 paid up front.

Payment due prior to first session.

It’s time to begin your journey to feel “Fit & Fabulous”!

Let’s have a conversation to see if this is a fit for you.

Text me to set up a free consultation:  503-698-9493