3 Must Do's for Healthy Living Start Your Journey Now!

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The Throwaway Culture

by | Mar 26, 2017 | Uncategorized

I am not sure when this dilemma began, but there has been a growing disregard for those of us who are over 60 and considered outdated, often useless and even unwanted as we age. We, as senior citizens, have even bought into this cultural phenomenon! We “Throwaways”...

Bill’s Gazpacho – the most delicious ever!!

by | Jan 9, 2017 | Uncategorized

Thank you Bill McBurney and Nedra Sahr for sharing This has to be the BEST Gaspacho ever plus it makes a great, nutritious lunch for cleansing Ingredients: About 12 egg sized plum tomatoes 1 red pepper (organic) 1 English cucumber (better organic) 1 Organic apple 1...

2017 Calendar – 2nd Quarter

by | Dec 16, 2016 | Uncategorized

Welcome to the 2nd Quarter Calendar of 2017 Thank you, Contilia Retirement Group of Essen, Germanyfor bringing fun, joy and hope to all seniors!! I am thinking it is time to see these movies once again!! APRIL Rocky Erwin, 80 MAY Mary Poppins Erna, 78 JUNE The Seven...

3 Must Do's for Healthy Living, Start Your Journey Now!

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