3 Must Do's for Healthy Living Start Your Journey Now![ctct form="6582" show_title="false"]

The “Throwaway” Culture and Those Over 60

I am not sure when this dilemma began, but it appears to me that there has been a growing disregard for those of us who are over 60, being considered outdated, often useless and even unwanted as we age. We, as senior citizens, have even bought into this cultural...

How “Rusty” is Your Body?

Want To Keep Your Brains, Bones, and Breasts Intact and Still Have a Libido at Age 80? When I read the following from Dr. Margaret Christensen, it reminded me that most of us suffer from “premature aging”. I love the idea of being chronologically 70 while...

Earth Scientist comments, “I was wrong”

As Gus Speth, a US Advisor on climate change … said: “I used to think that top environmental problems were biodiversity loss, ecosystem collapse and climate change. I thought that thirty years of good science could address these problems. I was wrong. The top...

My 30 Day Blog Challenge

I am beginning a 30 day challenge to write a blog post every day.  Want to join me? Here is my blog for Monday, June 6, 2016 I just love this quote: “I have metal fillings in my teeth. My refrigerator magnets keep pulling me into the kitchen.     That’s...